personal growth reflection

by Katrina Karan: Mental Health

it's wild looking back at who you used to be,begging for clarity, accepting mixed signals, holding on to people who weren't holding you. growth doesn't hit you all at once. it shows up in the quiet nights you cried, the days you kept going anyway, the moments you chose peace over chaos. you learn not everyone gets access to your heart. healing isn't about going back to the old you. it's about becoming stronger, wiser, more honest with yourself. and choosing yourself? that's not selfish. that's survival.