@katrina.karangratitude practice produces measurable increases in dopamine and serotonin production within 21 days of consistent daily practice.
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gratitude meditation neural connectivity study
Photo by @katrina.karan· Oct 17, 2026· Science
About this photo
The image is a screenshot of a scientific paper. The focus is the title and abstract of the paper, which discusses gratitude meditation and its effects on neural network connectivity and brain-heart coupling. The mood is academic and informative. Visually notable is the "SCIENTIFIC REPORTS" logo at the top, which includes a stylized gear graphic. The text "OPEN" is prominently displayed next to the title. The abstract details the study's findings on gratitude, resentment, and their impact on brain activity.
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