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    Dangal
    🎬movieReleasedPG-13

    Dangal

    India flagIndia
    2016 161 Hindi
    84%

    User Score

    250000 votes

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    Overview

    Set in the rural village of Khetanpur, Haryana, Mahavir Singh Phogat transforms his home into a wrestling arena after realizing his daughters possess the same talent he once dreamed of harnessing. Dangal chronicles the radical shift in societal expectations as Mahavir trains Geeta and Babita to compete in a sport dominated by men. Released on December 21, 2016, the film features Aamir Khan in a career-defining role alongside Fatima Sana Shaikh and Zaira Wasim.

    The production invested $10.4 million to capture the gritty reality of Indian wrestling, resulting in a narrative that balances intense athletic training with deep family dynamics. Critics praised the authentic portrayal of gender roles and parental sacrifice, leading to a global box office gross exceeding $311 million. The movie stands as a significant cultural milestone for its depiction of female empowerment within a conservative community.

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    PlotSpoiler-free

    Mahavir Singh Phogat, a former wrestler from Khetanpur, spent his youth dreaming of an Olympic gold medal but never achieved it due to lack of resources and societal pressure favoring sons. When his wife gives birth to four daughters, he initially accepts his dream is dead until he witnesses his eldest daughter Geeta beating a group of boys at school during a wrestling match. This moment sparks a new resolve; Mahavir decides to train his daughters as wrestlers despite the ridicule and stigma facing women in their patriarchal village where girls are expected to become submissive housewives.

    The training regimen is brutal and unconventional. Mahavir forces Geeta and her younger sister Babita to cut their hair short, adhere to strict dietary restrictions, and endure grueling physical conditioning that pushes them to their limits. The sisters resent their father's tyranny, leading to rebellious outbursts and strained relationships within the household. Their mother, Daya Kaur, struggles to support her husband's vision while trying to protect her daughters from the harshness of his methods. As the girls grow older, they begin to excel in local tournaments, earning respect from their village even as social stigma persists.

    The narrative shifts as the sisters enter national competitions and eventually qualify for the Commonwealth Games. A major conflict arises when they move to the National Sports Academy in New Delhi. There, Coach Pramod Kadam introduces modern training techniques that clash with Mahavir's traditional, rigid approach. Feeling alienated and believing their father holds them back, Geeta and Babita rebel against him, adopting a relaxed lifestyle that causes them to lose their competitive edge. They fail to perform well in international matches, leading to a crisis where they must realize their father's wisdom was rooted in love and experience rather than mere cruelty.

    As the Commonwealth Games approach, the sisters face a critical dilemma regarding their training strategies. The story builds tension around whether the fractured bond between father and daughters can be restored in time for the most important match of their lives. The film explores themes of gender equality, parental sacrifice, and the relentless pursuit of excellence, culminating in a high-stakes final tournament where the Phogat sisters must prove their worth on the world stage. The narrative stops just before the climax, leaving the audience to wonder if the family will reunite and if Geeta can finally achieve the gold medal her father never won.

    Ending ExplainedSpoilers

    Trailers

    Official Trailer [ENG SUB]

    Teaser

    Critical Reception

    Critical Consensus

    Dangal is a masterfully crafted sports drama that transcends cultural barriers through universal themes of perseverance and familial love. Aamir Khan delivers a career-defining performance supported by young actresses who bring depth and authenticity to their roles. The film balances entertainment with a powerful message on gender equality, making it a compelling watch for global audiences.

    Top Cast

    Aamir Khan

    Aamir Khan

    Mahavir Singh Phogat

    Fatima Sana Shaikh

    Fatima Sana Shaikh

    Geeta Phogat

    Sanya Malhotra

    Sanya Malhotra

    Babita Kumari

    Zaira Wasim

    Zaira Wasim

    Young Geeta Phogat

    Suhani Bhatnagar

    Suhani Bhatnagar

    Young Babita Kumari

    Aparshakti Khurana

    Aparshakti Khurana

    Omkar

    Girish Kulkarni

    Girish Kulkarni

    Coach Pramod Kadam

    Sakshi Tanwar

    Sakshi Tanwar

    Daya Kaur

    Top Characters

    Crew

    Director

    Nitesh Tiwari

    Writers

    Shreyas Jain, Piyush Gupta, Nitesh Tiwari, Nikhil Mehrotra, Vanamali

    Composer

    Pritam Chakraborty

    Cinematographer

    Satyajit Pande

    Producers

    Aamir Khan, Kiran Rao, Siddharth Roy Kapur

    Awards

    Filmfare Awards (2017)

    Best Film: Won

    Filmfare Awards (2017)

    Best Director: Won

    Filmfare Awards (2017)

    Best Actor: Won

    National Film Awards (2017)

    Best Popular Film Providing Wholesome Entertainment: Won

    China Film Media Awards (2017)

    Best Foreign Film: Won

    Keywords

    small townstrong womansportsparent child relationshipempowermentfeminismwrestlingtrainingbiographyfemale empowermentdeterminationfather daughter relationship

    Sources

    Facts

    Weight Transformation
    Aamir Khan gained 40 kg to play middle-aged Mahavir then lost 27 kg in three months.
    Real-Life Inspiration
    Based on Mahavir Singh Phogat and his daughters Geeta and Babita, first Indian women to win Commonwealth Games gold.
    Child Actors Training
    Zaira Wasim and Suhani Bhatnagar underwent six months of rigorous wrestling training before filming began.
    China Success
    Released in May 2017, became the highest-grossing foreign film in Chinese history at the time.
    Dialogue Impact
    The line 'First think like your daughter, then like your mother' became iconic across India.

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