Transcript (en)

touching your girlfriends but actually help you live longer, not directly, but the affection behind it may support better health. When it is welcomed and consensual, playful touch can communicate attraction, closeness, and emotional safety. Research on affectionate partner contact suggests that warm touch may calm the body's stress response, including smaller increases in heart rate and blood pressure. Everyday affectionate touch has also been associated with lower anxiety, reduced stress, and changes in oxytocin and cortisol. But here is the important correction. These studies do not show that touching a particular body part extends your lifespan. It is not a medical treatment, and unwanted grabbing can damage trust instead of strengthening connection. The possible benefit comes from a caring relationship where both partners enjoy the contact. Strong social relationships have been associated with better survival outcomes, but that reflects the entire relationship not one intimate gesture so notice her response ask what she enjoys and respect every boundary