Anto Saka on Texas A&M Coastal Office training
by Linh Yt: Pop Trends
Anto Saka, the 22-year-old Texas A&M defensive end, is crediting the Coastal Office for his gains. He says the program's focus on Olympic lifting, power output, and explosiveness has pushed every major lift up by at least 40 pounds. According to him, the science behind it all is working and paying off.
Transcript (en)
Yeah, Coastal Office has been the greatest. One thing that I know is that we're a real big Olympic lifting type program, real big on power output and explosiveness. And that's done wonders for me. All my numbers have skyrocketed. Probably on all my major lifts at least 40 pounds. So they have a science here and it works and pays off.
