Shaquille O'Neal five hands of stress
Shaquille O'Neal breaks down his approach to handling criticism with what he calls the 'five hands of stress.' He explains that he only cares about what his mother, his children, his organization, and his money think , nothing else matters. 'If none of these people got anything bad to say about you, why do you care what 'they' say? You can't even identify who 'they' are,' he says. He warns that trying to identify every individual in the 'they' corporation will waste your day and stress you out. His advice: 'If you turn it off, you won't have a problem.
Transcript (en)
I call it the five hands of stress. Tell me. I only care about my mother. Yes. My children. Yes. My organization. Yes. My money. Yes. It don't get past five. So if none of these people got anything bad to say about you, why do you care what they say? First of all, you can't even identify they. That's true. If you try to identify each individual person inside the they corporation, you're going to be working all day and you're going to be stressed out and it's going to mess with your mental. So if you turn it off, you won't have a problem.
