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Gymnast high leg hold training

The coach pushes for higher leg height while the athlete insists she's already at her limit, leading to a back-and-forth where the trainer admits he enjoys the session because of her relentless determination. He asks her to straighten the knee and open the hips wider, and when she checks if the position is correct, he calls it beautiful before asking for it to be held slightly wider and slower without rushing. The athlete jokes that the coach is enjoying this too much, which he concedes might be true since working with someone so determined isn't every day. When she claims he's just trying to make her blush, he clarifies that flexibility is the goal and the blushing is merely a bonus, then requests she hold the pose for several more seconds. She points out he isn't letting her off easily, and he explains that progress is happening right now. He advises keeping movements wide and controlled while avoiding pain, to which she agrees to try again as he encourages her to show what she has. #MovieClips

4d

mick at the movies@mickatthemovies

Follow

Gymnast high leg hold training

The coach pushes for higher leg height while the athlete insists she's already at her limit, leading to a back-and-forth where the trainer admits he enjoys the session because of her relentless determination. He asks her to straighten the knee and open the hips wider, and when she checks if the position is correct, he calls it beautiful before asking for it to be held slightly wider and slower without rushing. The athlete jokes that the coach is enjoying this too much, which he concedes might be true since working with someone so determined isn't every day. When she claims he's just trying to make her blush, he clarifies that flexibility is the goal and the blushing is merely a bonus, then requests she hold the pose for several more seconds. She points out he isn't letting her off easily, and he explains that progress is happening right now. He advises keeping movements wide and controlled while avoiding pain, to which she agrees to try again as he encourages her to show what she has. #MovieClips

4d