The body doesn't check whether a threat is real before it reacts, so imagined danger gets processed the same way as a real one. What stuck with me from Neil Schneiderman, Gail Ironson and Scott D. Siegel's paper in Annu Rev Clin Psychol (2005) is that this is where negative thinking turns physical, wearing you down from the inside. Their affiliation: Department of Psychology, University of Miami, Coral Gables, Florida. doi:10.1146/annurev.clinpsy.1.102803.144141
4h
The body doesn't check whether a threat is real before it reacts, so imagined danger gets processed the same way as a real one. What stuck with me from Neil Schneiderman, Gail Ironson and Scott D. Siegel's paper in Annu Rev Clin Psychol (2005) is that this is where negative thinking turns physical, wearing you down from the inside. Their affiliation: Department of Psychology, University of Miami, Coral Gables, Florida. doi:10.1146/annurev.clinpsy.1.102803.144141
4h
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