@katrina.karanvitamin D crushes depression: in a landmark study with over 7000 middle aged adults, high levels of vitamin D were associated with 43% lower depression and 67% lower panic.
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Vitamin D meta-analysis study
Photo by @katrina.karan· Oct 5, 2026· Health
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The image is a screenshot of a scientific journal article titled "Meta-analysis of the effect of vitamin D on depression." The focus is on the text of the article, which details the objective, methods, results, and conclusion of a study. The mood is academic and informative. A notable detail is the "Frontiers in Psychiatry" logo at the top left. ON-SCREEN TEXT: Frontiers Frontiers in Psychiatry TYPE REVIEW PUBLISHED 31 July 2025 DOI 10.3389/fpsyt.2025.1622796 Check for updates Meta-analysis of the effect of vitamin D on depression Lu Wang¹, Siyuan Su² and Yongsheng Liu²* ¹School of Medical Imaging, Qilu Medical University, Jinan, Shandong, China. ²School of Clinical Medicine, Qilu Medical University, Jinan, Shandong, China. Objective: To investigate the effect of vitamin D supplementation on depressive symptoms by conducting a meta-analysis of randomized controlled trials. Methods: We systematically searched PubMed, EMBASE, the
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