@FootynewsFor Javier Zanetti, the real work happened on Mondays. Two matches a week didn’t stop him from hitting the gym for strength training. That routine was a big reason he dodged injuries and performed at a high level until 41. The Inter Milan legend says he once lifted 310 kg with one leg. Speed isn’t about running, he explains, it comes from explosiveness built through gym work. #JavierZanetti #InterMilan
View original postPhoto by @Footynews· Aug 11, 2026· Javier Zanetti
The image is a collage featuring two headshots of a man in the left panel and a full-body shot of a soccer player in the right panel. The man in the headshots appears to be speaking, with a microphone visible in the bottom left. The soccer player is in action on a grassy field, wearing an Inter Milan jersey with "IRELLI" across the chest and the number "4" on his shorts. A red circle highlights the player's muscular thigh. The mood is conversational and athletic.
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Galatasaray fake crowd noise scandal@FootynewsFor Javier Zanetti, the real work happened on Mondays. Two matches a week didn’t stop him from hitting the gym for strength training. That routine was a big reason he dodged injuries and performed at a high level until 41. The Inter Milan legend says he once lifted 310 kg with one leg. Speed isn’t about running, he explains, it comes from explosiveness built through gym work. #JavierZanetti #InterMilan
View original postPhoto by @Footynews· Aug 11, 2026· Javier Zanetti
The image is a collage featuring two headshots of a man in the left panel and a full-body shot of a soccer player in the right panel. The man in the headshots appears to be speaking, with a microphone visible in the bottom left. The soccer player is in action on a grassy field, wearing an Inter Milan jersey with "IRELLI" across the chest and the number "4" on his shorts. A red circle highlights the player's muscular thigh. The mood is conversational and athletic.
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Júlio César Mourinho Piazza del Duomo storyTop 20 Greatest Argentina Players of All-Time ⚽Boracay Station 1 PhilippinesVozinha out at Colo-Colo, free agency nextLincoln Park Chicago in fall2Federal Reserve interest rate hike oddsGeorgina Rodriguez2Miguel Bernardeau Variety Davis BatesSean Combs New Jersey hospital2Davido Calabar Carnival 2026Damian Chen Starknet live sessionSean Combs red carpet momentman shares near-death experience drawingNetflix layoffs announcement2Bora Bora French PolynesiaFRN FRONT POUR LA REFONDATION DE LA NATION pinMatch award recipientGalatasaray fake crowd noise scandal
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