@awaraRaphaël varane, who's on como's education board, put strict heading limits in the youth academy to protect kids' brains. u10 and u11 can't head the ball at all. u12 gets one session per month with max five headers. u13 can only head in training, once a week, also max five. heading is banned in all official matches
View original postPhoto by @awara· Jul 26, 2026· Photo 1 of 2· Raphaël Varane
The focus is a man speaking. He is wearing a white shirt and a blue jacket with white stripes. The background is blurred, suggesting an outdoor setting. The mood is candid and conversational. The Adidas logo is visible on his jacket.
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2cozy living room scene@awaraRaphaël varane, who's on como's education board, put strict heading limits in the youth academy to protect kids' brains. u10 and u11 can't head the ball at all. u12 gets one session per month with max five headers. u13 can only head in training, once a week, also max five. heading is banned in all official matches
View original postPhoto by @awara· Jul 26, 2026· Photo 1 of 2· Raphaël Varane
The focus is a man speaking. He is wearing a white shirt and a blue jacket with white stripes. The background is blurred, suggesting an outdoor setting. The mood is candid and conversational. The Adidas logo is visible on his jacket.
The Black Parade hits #1Judge Amisi Makala Prison warningJuan Reynoso Juan Valencia crying4Haley Stevens Mike Rogers DetroitSalvatore Carmando sings Ho visto Maradona with Boca fansFall 2026 Anime Season Week 4 rankingsStefan farewell Reincarnated as a Sword Season 2Coritiba x Vitória xenophobia reportAlejandro Balde Barcelona confusion2Cherna Mouse in white bear costume4Baia ProvaDeFogo castAziz Yıldırım board decision2Emre Belözoğlu on team performanceHackerTube by @Karpathy3Lionel Messi Antonela Roccuzzo familyBigXThaPlug new album #1BOCCHI THE ROCK! The Movie Starry Footprints teaser2cozy living room scene