Arsenal's Myles Lewis-Skelly has shared how he handles pre-match nerves, relying on BUDDHISM and breathing methods to manage the pressure. He brings up a Buddhist concept known as the 'monkey mind' to explain that…
#MylesLewisSkelly
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#MylesLewisSkelly
1 post
Arsenal's Myles Lewis-Skelly has shared how he handles pre-match nerves, relying on BUDDHISM and breathing methods to manage the pressure. He brings up a Buddhist concept known as the 'monkey mind' to explain that…