Adult neural circuits can be rewired through targeted experience, which is how lost cognitive functions make a comeback. dr. mu-ming poo points out that neuroplasticity isn't limited to childhood, it's the basis for learning at any age and recovery from severe brain injury. he digs into how repetitive synaptic transmission triggers ltp and ltd, showing the brain stays changeable. if you want to use deliberate practice to raise your mind's ceiling, this is essential viewing. check the video, then the article breaks down the key ideas.